{"id":828,"date":"2026-07-29T15:40:37","date_gmt":"2026-07-29T15:40:37","guid":{"rendered":"https:\/\/clubhouses.buildprosites.com\/the-quiet-room\/contact\/"},"modified":"2026-09-19T01:46:22","modified_gmt":"2026-09-19T01:46:22","slug":"contact","status":"publish","type":"page","link":"https:\/\/clubhouses.buildprosites.com\/the-quiet-room\/contact\/","title":{"rendered":"Contact"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"828\" class=\"elementor elementor-828\">\n\t\t\t\t<div data-bps-section=\"section\" data-bps-section-slug=\"intro-01\" class=\"elementor-element elementor-element-4658a89a section light moa-lg e-flex e-con-boxed e-con e-parent\" data-id=\"4658a89a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f5c59ac0 e-con-full moa-width-regular e-flex e-con e-child\" data-id=\"f5c59ac0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-bps-id=\"intro-01-headline-1\" data-bps-type=\"headline\" class=\"elementor-element elementor-element-0616fc7c bps-text-accent prehead elementor-widget elementor-widget-heading\" data-id=\"0616fc7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Get in touch<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div data-bps-id=\"intro-01-headline-2\" data-bps-type=\"headline\" class=\"elementor-element elementor-element-a03bf758 hero-title elementor-widget elementor-widget-heading\" data-id=\"a03bf758\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tell us where the weight has been <span class=\"bps-text-accent\">sitting.<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div data-bps-id=\"intro-01-subheadline-1\" data-bps-type=\"subheadline\" class=\"elementor-element elementor-element-e2225f81 hero-subtitle elementor-widget elementor-widget-text-editor\" data-id=\"e2225f81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If you&rsquo;re not sure whether this is burnout, overwhelm, or something else entirely, say that plainly &mdash; the first conversation is about figuring that out together, not selling you a program.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-bps-id=\"intro-01-subheadline-2\" data-bps-type=\"subheadline\" class=\"elementor-element elementor-element-738c4fa8 elementor-widget elementor-widget-text-editor\" data-id=\"738c4fa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We typically reply within one business day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"section\" data-bps-section-slug=\"contact-04\" class=\"elementor-element elementor-element-807749ee section light moa-lg e-flex e-con-boxed e-con e-parent\" data-id=\"807749ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fec1f1c9 e-con-full e-flex e-con e-child\" data-id=\"fec1f1c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-67e3624e e-con-full e-flex e-con e-child\" data-id=\"67e3624e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-bps-id=\"contact-04-headline-1\" data-bps-type=\"headline\" class=\"elementor-element elementor-element-8d3d2b10 bps-text-accent prehead elementor-widget elementor-widget-heading\" data-id=\"8d3d2b10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Start with one honest conversation<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div data-bps-id=\"contact-04-headline-2\" data-bps-type=\"headline\" class=\"elementor-element elementor-element-f4c71cce bps-text-accent prehead elementor-widget elementor-widget-heading\" data-id=\"f4c71cce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Direct<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div data-bps-id=\"contact-04-headline-30\" data-bps-type=\"headline\" class=\"elementor-element elementor-element-ac54da91 stat-label elementor-widget elementor-widget-heading\" data-id=\"ac54da91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Email<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div data-bps-id=\"contact-04-headline-3\" data-bps-type=\"headline\" class=\"elementor-element elementor-element-bc1368b3 elementor-widget elementor-widget-heading\" data-id=\"bc1368b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">hello@thequietroom.com<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div data-bps-id=\"contact-04-subheadline-1\" data-bps-type=\"subheadline\" class=\"elementor-element elementor-element-4adbf273 elementor-widget elementor-widget-text-editor\" data-id=\"4adbf273\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tell us a little about what&rsquo;s going on and we&rsquo;ll find a time that works.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-bps-id=\"contact-04-headline-40\" data-bps-type=\"headline\" class=\"elementor-element elementor-element-1b53a894 stat-label elementor-widget elementor-widget-heading\" data-id=\"1b53a894\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Availability<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div data-bps-id=\"contact-04-headline-4\" data-bps-type=\"headline\" class=\"elementor-element elementor-element-98aaeffd elementor-widget elementor-widget-heading\" data-id=\"98aaeffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">A limited number of founders at a time<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div data-bps-id=\"contact-04-subheadline-2\" data-bps-type=\"subheadline\" class=\"elementor-element elementor-element-bacb0b70 elementor-widget elementor-widget-text-editor\" data-id=\"bacb0b70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>So sessions never feel rushed or slotted between other clients.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-bps-id=\"contact-04-subheadline-3\" data-bps-type=\"subheadline\" class=\"elementor-element elementor-element-474e3f11 hero-subtitle elementor-widget elementor-widget-text-editor\" data-id=\"474e3f11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The Quiet Room is coaching, not a crisis or clinical service. If you are in crisis right now, please contact your doctor or local emergency services first.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62739a02 e-con-full e-flex e-con e-child\" data-id=\"62739a02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-bps-id=\"contact-04-form-shortcode-1\" data-bps-type=\"custom\" class=\"elementor-element elementor-element-f00184cb elementor-widget elementor-widget-shortcode\" data-id=\"f00184cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f883-o1\" lang=\"\" dir=\"ltr\" data-wpcf7-id=\"883\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/the-quiet-room\/wp-json\/wp\/v2\/pages\/828#wpcf7-f883-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"883\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.7\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f883-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label>Your name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Full name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label>Email<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"you@company.com\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label>Your business<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-business\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"What you run, and for how long\" value=\"\" type=\"text\" name=\"your-business\" \/><\/span> <\/label>\n<\/p>\n<p><label>What is going on?<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"5\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"A few honest lines is plenty. Burnout, overwhelm, or not sure yet are all fine answers.\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"callouts":[],"class_list":["post-828","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/clubhouses.buildprosites.com\/the-quiet-room\/wp-json\/wp\/v2\/pages\/828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubhouses.buildprosites.com\/the-quiet-room\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clubhouses.buildprosites.com\/the-quiet-room\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clubhouses.buildprosites.com\/the-quiet-room\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clubhouses.buildprosites.com\/the-quiet-room\/wp-json\/wp\/v2\/comments?post=828"}],"version-history":[{"count":3,"href":"https:\/\/clubhouses.buildprosites.com\/the-quiet-room\/wp-json\/wp\/v2\/pages\/828\/revisions"}],"predecessor-version":[{"id":889,"href":"https:\/\/clubhouses.buildprosites.com\/the-quiet-room\/wp-json\/wp\/v2\/pages\/828\/revisions\/889"}],"wp:attachment":[{"href":"https:\/\/clubhouses.buildprosites.com\/the-quiet-room\/wp-json\/wp\/v2\/media?parent=828"}],"wp:term":[{"taxonomy":"callouts","embeddable":true,"href":"https:\/\/clubhouses.buildprosites.com\/the-quiet-room\/wp-json\/wp\/v2\/callouts?post=828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}